Weigh In record (no journal entry) for 21 June 2018
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239.0 lb
Lost so far: 9.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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870 kcal
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Fat: 64.55g | Prot: 57.06g | Carb: 9.09g.
Breakfast: Coffee, Sugar in the Raw Stevia in The Raw (Packet), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Ground Beef (80% Lean / 20% Fat), Philadelphia Original Cream Cheese. Dinner: Spartan Shredded Colby Jack Cheese, Taco Bell Taco Seasoning Mix, Daisy Sour Cream, Ground Meat. Snacks/Other: Southern Recipe Hot & Spicy Pork Rinds. more...
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losing 0.7 lb a week
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kylina Wilde's weight history
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