Weigh In record (no journal entry) for 20 June 2018
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173.1 lb
Lost so far: 2.2 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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2201 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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 Comments
Let's go! #getserious #mindset #grindtime
20 Jun 18 by member: jimmiepop
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chrissysoon2bslim's weight history
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