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About to fly to Taiwan for a week. Portion control is going to be the trick if I want to enjoy the amazing food that will be there.
Wish me luck staying on my goals!
Diet Calendar Entry for 20 June 2018:
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1066 kcal
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Fat: 53.53g | Prot: 49.63g | Carb: 102.99g.
Breakfast: Saag's British Style Bangers, Great Value Original Liquid Eggs, Spinach, Onions, Butter. Lunch: Soylent Coffiest. Snacks/Other: Kameda Rice Snacks, Tillamook Medium Cheddar Cheese, Chocolate chip chewy bites, Vanilla Wafer Cookie. more...
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 Comments
Good luck! Very impressed that you have been sticking with the plan and having good success with it.
20 Jun 18 by member: abbadabba
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20 Jun 18 by member: jimmiepop
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