Pixie68's Journal, 20 June 2018

Only at a bite of the bagel. My favorite part was the celery. Must be craving electrolytes. The home made blue cheese dip was delicious too. I have enough left over for Fridays lunch

Diet Calendar Entries for 20 June 2018:
1372 kcal Fat: 109.98g | Prot: 75.18g | Carb: 18.75g.   Breakfast: Kerrygold Pure Irish Butter, Coffee. Lunch: Treasure Cave Crumbled Blue Cheese, Daisy Sour Cream, Keto Bagel, Celery, Applegate Farms No Sugar Uncured Bacon. Dinner: Kerrygold Pure Irish Butter, Parmesan Cheese (Grated), Cauliflower Rice, Shrimp. Snacks/Other: Vanilla Extract, Spectrum Organic Virgin Coconut Oil, In The Raw Monk Fruit in The Raw, Hershey's Cocoa Special Dark, O Organics Old Fashioned Creamy Organic Peanut Butter, Kerrygold Salted Butter, Coffee, Kerrygold Pure Irish Butter. more...
2692 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Desk Work - 10 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
Yum! 
20 Jun 18 by member: jengetfit123
I make my own Keto Blue Cheese, and it is so good!!! Looks great!!  
20 Jun 18 by member: Klynn82
I love celery and blue cheese. Where can I find the recipe for this? 
20 Jun 18 by member: Maewest1213
I just mixed some sour cream & blue cheese crumbles, I added a little white wine vinegar too. You can add mayo and season it more to taste. But I was in a hurry last night!  
20 Jun 18 by member: Pixie68
@Klynn82 how do you make yours?  
20 Jun 18 by member: Pixie68
2cups of sour cream, 2 cups of heavy cream, juice from 1 lemon, 2 tbls salt, pepper, garlic powder and paprika and 1 8oz container of blue cheese. Put the lemon juice in the cream and let it sit for about 10 minutes, while thats sitting I mix everything else in with the sour cream except the blue cheese, then add the heavy cream/lemon, I mix that with a stick blender to fluff the cream a little, then add the blue cheese. It makes a lot, but lasts for a while. It thickens as it sits, so you can thin it out with more cream or whole milk should you need to.  
20 Jun 18 by member: Klynn82
that sounds really good! I will have to try it out! 
20 Jun 18 by member: Pixie68
It is based off a restaurant that we used to go to when I was a kid in California, they mix it with just white cabbage and let it sit. It is so good. It would be great for a wedge salad as well. I used it to dip rotisserie chicken the other night.  
20 Jun 18 by member: Klynn82

     
 

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