Nadinchik's Journal, 20 June 2018


Diet Calendar Entry for 20 June 2018:
2688 kcal Fat: 194.43g | Prot: 97.95g | Carb: 145.34g.   Breakfast: Bananas , Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Avocados . Dinner: Pink Cow Selskiy Tvorog, Bob's Red Mill Buttermilk Pancake & Waffle Whole Grain Mix, Kirkland Signature Organic Coconut Oil, Brown Sugar , Cherry Tomatoes, Olive Oil , Buckwheat Groats (Cooked, Roasted) , Scrambled Egg, Mozzarella Cheese, Sweet Red Peppers, Cooked Cauliflower (from Fresh). Snacks/Other: Hazelnuts Filberts, Dole Orange Pineapple Juice (Can). more...



     
 

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