FistWing's Journal, 20 June 2018

Weigh In record (no journal entry) for 20 June 2018

Diet Calendar Entries for 20 June 2018:
1400 kcal Fat: 55.50g | Prot: 32.00g | Carb: 206.00g.   Breakfast: Kraft Lite Raspberry Vinaigrette Dressing, Wawa Garden Salad. Lunch: Einstein Brothers Bagels Heavenly Chocolate Chunk Cookie, Einstein Brothers Bagels Chocolate Mudslide Cookie, Coca-Cola Coca-Cola Classic (20 Oz). Snacks/Other: Market Pantry Light Mozzarella String Cheese. more...
2840 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 19 hours, Sleeping - 3 hours and 30 minutes. more...
on diet FistWing's own diet  



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