SaranyaVinoth's Journal, 20 June 2018

Weigh In record (no journal entry) for 20 June 2018
156.5 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2018:
903 kcal Fat: 31.06g | Prot: 24.65g | Carb: 134.01g.   Breakfast: Pure Almond Milk - Unsweetened Original, Apples, Cereal. Lunch: Itsu Salmon & Salmon. Snacks/Other: Walkers Ready Salted Crisps (25g), Sponge Cake. more...
losing 0.7 lb a week

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