kay629's Journal, 20 June 2018

Weigh In record (no journal entry) for 20 June 2018
169.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 June 2018:
281 kcal Fat: 4.62g | Prot: 9.17g | Carb: 53.36g.   Breakfast: Bananas, Honey Nut with Whole Grain Cheerios, English Low Fat Greek Yoghurt. more...
on diet kay629's own diet   gaining 0.4 lb a week


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