Weigh In record (no journal entry) for 19 June 2018
|
185.0 lb
Lost so far: 8.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2018:
|
1362 kcal
|
Fat: 68.81g | Prot: 31.84g | Carb: 127.99g.
Breakfast: Jelly (All Flavors), Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: White Table Wine, Pound Cake, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Olive Oil, Calavo Avocado, America's Choice Bacon Thick Sliced, 365 Sourdough Bread. Dinner: Dry Roasted Almonds (with Salt Added). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MamaChat's weight history
|