6/19/18 ~~~~~~~~ Workout: ✔️20 squats ✔️15 push up high fives ✔️30 sec mountain climb ✔️40 jumping jacks ✔️65 jumping jacks
Diet Calendar Entry for 19 June 2018:
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931 kcal
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Fat: 10.44g | Prot: 46.31g | Carb: 156.04g.
Breakfast: Kellogg's Frosted Flakes. Lunch: Mott's Apple Juice Drink Light, Spearmint , Water . Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten), White Rice. Snacks/Other: Mott's Apple Juice Drink Light. more...
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Comments
I might try this, seems a reasonable challenge.
19 Jun 18 by member: Elaya Ice
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