tylerace's Journal, 19 June 2018

6/19/18
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Workout:
✔️20 squats
✔️15 push up high fives
✔️30 sec mountain climb
✔️40 jumping jacks
✔️65 jumping jacks

Diet Calendar Entry for 19 June 2018:
931 kcal Fat: 10.44g | Prot: 46.31g | Carb: 156.04g.   Breakfast: Kellogg's Frosted Flakes. Lunch: Mott's Apple Juice Drink Light, Spearmint , Water . Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten), White Rice. Snacks/Other: Mott's Apple Juice Drink Light. more...


Comments 
I might try this, seems a reasonable challenge. 
19 Jun 18 by member: Elaya Ice

     
 

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