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Trying to start again, this is miserable im heavier now than last year. God please help me.
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 June 2018:
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1649 kcal
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Fat: 77.37g | Prot: 75.45g | Carb: 169.87g.
Breakfast: Nutiva Organic Chia Seed, Nutiva Organic Hemp Seed Raw Shelled, Dave's Killer Bread White Bread Done Right, Nutella Hazelnut Spread, Simply Nature Almond Butter. Lunch: Tangerine, Roasted Broiled or Baked Chicken Breast, Vinaigrette Dressing, Marketside Baby Kale & Spinach Blend. Dinner: Wendy's French Fries (Small), Wendy's Dr Pepper (Small), Shake Shack Single Cheeseburger. more...
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gaining 0.0 lb a week
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