Weigh In record (no journal entry) for 19 June 2018
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127.0 lb
Lost so far: 7.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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515 kcal
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Fat: 21.00g | Prot: 21.00g | Carb: 59.00g.
Breakfast: Quaker Rice Cakes - Lightly Salted. Lunch: Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli. Snacks/Other: Cello Whisps Cheddar Cheese Crisps. more...
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losing 14.0 lb a week
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earmuffin's weight history
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