jengetfit123's Journal, 18 June 2018

Had pizza with turkey pepperoni, mushrooms, shallots, red pepper and zucchini on Joseph's lavash. I left off the sauce when i baked it and dipped it in marinara when i ate it. Way less messy that way. Also had a bunch of carrot sticks and hummus and green olives and a helping of potato salad for omad. It was delish. Feels festive for bachelorette monday! I was too impatient to snap a pic. Plus i was missing the rose ceremony, lol.

Diet Calendar Entries for 18 June 2018:
1552 kcal Fat: 62.21g | Prot: 90.67g | Carb: 167.11g.   Breakfast: Bragg Organic Apple Cider Vinegar, Coffee. Dinner: Part Skim Mozzarella Cheese, Hormel Turkey Pepperoni 70% Less Fat, Parmesan Cheese (Shredded), Mushrooms, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Newman's Own Marinara Sauce, Spice World Shallots, Pero Family Farms Mini Sweet Peppers, Hellmann's Light Mayonnaise, Daisy Light Sour Cream, Celery, Green Peas (Frozen), Potatoes (Flesh Without Skin, with Salt, Boiled), Spice Classics Italian Seasoning, Trader Joe's Diced Onions, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Publix Carrot Sticks, Athenos Roasted Garlic Hummus, Zucchini, Green Olives. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Fry's Shortcake Dessert Cups, Chobani Nonfat Black Cherry Greek Yogurt (Container), Sunshine Cheez-It Original Snack Crackers, Blue Diamond Lightly Salted Almonds. more...
2545 kcal Activities & Exercise: T25 - 25 minutes, Elliptical - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

7 Supporters    Support   

The pizza sounds awesome! How do you like the omad? I could do it but I’d end up smoking more. On days I am running errands and have appointments I’ve started eating beef jerky or veggies I bring along and that helps keep a lower calorie count over grabbing a burger. I just don’t think I have the willpower to keep to OMAD and less than a pack of smokes per day without becoming a total witch lol. It amazes me how so many of you do this omad and seem to thrive on it. I’m considering trying it one day a week if my oldest will make sandwiches for her sisters that day so I don’t even have to see food until my dinner lol. 
18 Jun 18 by member: peeperjj
Looooove the Bachelorette!!! 
19 Jun 18 by member: KayBuckaroo
And your pizza sounds magical 
19 Jun 18 by member: KayBuckaroo
@kaybuckeroo, ty! Do you like becca? @peeperjj, i like doing IF and it has kinda turned into omad because i end up waiting to eat sometimes. If i go 16 hours and i am hungry or have something social, i eat. If i am not hungry a lot of times i wait and have one big meal. I am pretty informal about it. 
19 Jun 18 by member: jengetfit123
Yeah, she’s okay. I mean, I’m just hoping she stays true to herself and pursues the quirky guys she clicks with. She seems to get distracted by a pretty face. What about you? 
19 Jun 18 by member: KayBuckaroo
Well like her bc she is the hometown girl, and i thought the breakup w/ari was horrific, so i am rooting for her. I liked the fb player who broke his wrist last week. 
20 Jun 18 by member: jengetfit123


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