Weigh In record (no journal entry) for 18 June 2018
|
184.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 June 2018:
|
1311 kcal
|
Fat: 43.92g | Prot: 86.33g | Carb: 144.94g.
Breakfast: Starbucks Iced Skinny Caramel Macchiato (Tall), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Fruit Juice, Guacamole, KFC Grilled Chicken Whole Wing, Corn Tortilla. Dinner: California Pizza Kitchen Korean BBQ Steak Taco. Snacks/Other: Beef Jerky, Fresh & Easy Papaya, Quest Tortilla Style Protein Chips Ranch. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HJA2MDR's weight history
|