cj8853ul's Journal, 18 June 2018

200.0 lb Lost so far: 15.0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

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740 kcal

Fat: 11.26g | Prot: 57.15g | Carb: 101.96g.   Breakfast: Great Value Original Beef Jerky. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Whole Foods Market Bean & Rice Burrito. Snacks/Other: Dole Snap Peas. more...

2591 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...