Weigh In record (no journal entry) for 18 June 2018
|
212.0 lb
Lost so far: 9.2 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2018:
|
1077 kcal
|
Fat: 55.62g | Prot: 48.41g | Carb: 93.08g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: White Rice, Pork Chops (Top Loin, Boneless). Dinner: Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butter Top Enriched Bread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butter Top Enriched Bread. more...
|
gaining 9.1 lb a week
|
 Comments
Let's go, Grannie! #getserious #mindset #grindtime #stayhungry #alwaysdiet #peerpressure
18 Jun 18 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grannie57 's weight history
|