Weigh In record (no journal entry) for 18 June 2018
|
175.0 lb
Lost so far: 15.5 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2018:
|
157 kcal
|
Fat: 0.56g | Prot: 2.24g | Carb: 40.06g.
Breakfast: Grapefruit (Pink and Red) . Lunch: Bananas . more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
211cecy's weight history
|