zaquishaaa's Journal, 18 June 2018

I don't feel like going to gym today especially after eating junk over the weekend...

SELF TALK: Don't focus on how far u still have to go!..Focus on how far you have come! If u are tired of starting over, STOP GIVING UP!!!

Diet Calendar Entry for 18 June 2018:
245 kcal Fat: 12.14g | Prot: 4.31g | Carb: 30.14g.   Lunch: Woolworths All Butter Croissants, Coffee with Milk and Sugar. more...
on diet zaquishaaa's own diet  

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