twookie's Journal, 18 June 2018

bad weekend. drank beer twice. it'll probably drop back down in a few days. my new suit fit great for my interview on Friday though

195.4 lb Lost so far: 34.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

---

1604 kcal

Fat: 96.74g | Prot: 124.09g | Carb: 45.85g.   Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Gatorade Thirst Quencher Fierce Grape Beverage, CytoSport 100% Whey Protein - Chocolate, Trident Sugar Free Spearmint Gum, Kirkland Signature Natural Psyllium Fiber, Fresh Express Spring Mix, Bacon. Lunch: Ground Beef (Cooked), Ground Beef (Cooked). Snacks/Other: Kirkland Signature Spanish Queen Olives, Kirkland Signature Mild Cheddar Cheese. more...

2779 kcal

Activities & Exercise: Circuit Training - 20 minutes, Basketball - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...