Draglist's Journal, 17 June 2018

Taking down a large omelette with sharp cheddar cheese and turkey. I obviously did not make it to OMAD today, but did get to 12:30!

Diet Calendar Entries for 17 June 2018:
1654 kcal Fat: 114.91g | Prot: 125.02g | Carb: 21.77g.   Breakfast: Water, Coffee. Lunch: Cascade Ice Organic Mixed Berry Sparkling Water, Egg, Lucerne Extra Sharp Cheddar Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Nordic Nut and Seed Bread, President Salted Butter, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Chicken Breast, Water, Dr. Pepper Diet Dr. Pepper (Bottle). Snacks/Other: La Croix Berry Flavored Sparkling Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
2336 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Yum! 
17 Jun 18 by member: jengetfit123

     
 

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