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goodbye 200's hello 1derland! here to stay!
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199.6 lb
Lost so far: 48.8 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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962 kcal
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Fat: 51.50g | Prot: 50.70g | Carb: 74.85g.
Lunch: Chick-fil-A Sweet Potato Fries (Medium), Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Honey Mustard Sauce, Chick-fil-A Chicken Nuggets (8 Count). Dinner: Good Times BLT Sandwich. more...
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losing 1.4 lb a week
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