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The salads are for dinner tonight and tomorrow with grilled meats. The scoop portions out a perfect 1/2 cup. It makes it easy to know precisely how much you’re eating, like my Chutney Chicken Salad for lunch. 👩🏻🍳
Diet Calendar Entries for 14 June 2018:
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37 kcal
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Fat: 0.41g | Prot: 1.89g | Carb: 8.12g.
Breakfast: Water . Lunch: Iceberg Lettuce (Includes Crisphead Types) . Dinner: Tomatoes. more...
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2947 kcal
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Activities & Exercise:
Ball Crunches - 1 hour, Side Lunges - 15 minutes, Squats (Legs) - 8 minutes, Step-25 each side - 15 minutes, Weight Training (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 52 minutes, Treadmill 2 mph - 15 minutes. more...
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