|
About a third of the way through the book "Wheat Belly" and cleaning out my pantry. It is a very compelling book written by a cardiologist. Suggested reading for anyone trying to lose weight and get healthy.
Diet Calendar Entry for 28 July 2012:
|
1134 kcal
|
Fat: 75.46g | Prot: 61.40g | Carb: 58.16g.
Breakfast: Day Break Creamy Chocolate Shake. Lunch: Lettuce, Tomatoes, Blue Cheese, Bacon. Dinner: mayonnaise, egg. Snacks/Other: Braum's Sugar Cone, pistachio. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rondakay62's weight history
|