ezaralup's Journal, 13 June 2018


Diet Calendar Entries for 13 June 2018:
2201 kcal Fat: 92.87g | Prot: 83.31g | Carb: 264.48g.   Breakfast: Tamale with Chicken, Refried Beans. Lunch: Panera Bread Sierra Turkey Sandwich, Panera Bread Kettle-Cooked Potato Chips, Panera Bread Greek Salad. Dinner: Wheat Dinner Rolls , Refried Beans, Kirkland Signature Mexican Style Blend Cheese, AriZona Beverage Iced Tea with Lemon Flavor, Sugar Bowl Bakery Petite Palmiers. Snacks/Other: Oregon Chai The Original Chai Tea Latte Mix, Latte Coffee. more...
1868 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet ezaralup's own diet  

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