khoyt's Journal, 15 April 2010

220.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed poorly.

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1432 kcal

Fat: 45.59g | Prot: 46.61g | Carb: 212.47g.   Breakfast: Syrup, pancake. Lunch: lean cui. Dinner: cheddar, shedds, potato. Snacks/Other: Frozen Italian Ice, milky wAY. more...

3496 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Housework - 2 hours, Desk Work - 9 hours and 40 minutes, Resting - 4 hours, Sleeping - 8 hours. more...