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Ten pounds GONE! Sixteen to go. I'm just one pound shy of where I was last August on my wedding day. I was really surprised I lost TWO POUNDS this week. I was following the eating plan, but not really tracking my carbs. I'm torn about whether or not this is good. On one hand, I think I should be counting and recording carbs to be SURE that I'm following the plan. On the other hand, I know that if this is going to be a true WOL for me I need to know what eating correctly feels like.
Regardless, the two pound loss this week and the ten pound loss overall is amazing encouragement. For the first time ever in my life, I can see myself reaching my goal. Right now, it's for 140. When I get there, I'll be the lightest I've ever been as an adult. I promised myself that right now I would make that my goal weight. Although I'd LOVE to be 125, I'm going to get to 140 (a mere 16 lbs away) and then reassess. Right now, I'm proud of myself and super motivated to keep going. I need to start putting exercise back into my routine. I know that I will see significant benefits when that happens. That will be my next goal. :)
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