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Inch by inch ... every little bit counts.
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210.6 lb
Lost so far: 24.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2018:
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798 kcal
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Fat: 24.62g | Prot: 60.20g | Carb: 89.00g.
Breakfast: Red Bull Red Bull Sugar Free (12 oz), Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Jenny Craig Chocolate Dream Shake, Young Living Ningxia Red. Lunch: Uncle Ben's Ready Rice - Roasted Chicken, Kraft American Cheese Slice, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked) . more...
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losing 0.4 lb a week
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