kimsan's Journal, 26 July 2012

07/17: Steps=5832 WW=34
07/18: Steps=4361 WW=19
07/19: Steps=4453 WW=32
07/20: Steps=6847 WW=27
07/21: Steps=10495 WW=27
07/22: Steps=6978 WW=14
07/23: Steps=13678 WW=38
07/24: Steps=8253 WW=36
07/25: Steps=8877 WW=43
07/26: Steps=8045 WW=15

Diet Calendar Entries for 26 July 2012:
566 kcal Fat: 19.70g | Prot: 23.67g | Carb: 77.51g.   Breakfast: coffee. Lunch: pad thai. Snacks/Other: pepitas, walnuts, almonds, plum. more...
1735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kimsan's own diet  

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