Weigh In record (no journal entry) for 07 June 2018
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138.6 lb
Lost so far: 6.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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260 kcal
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Fat: 9.00g | Prot: 10.00g | Carb: 36.00g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Arnold Healthy Multi-Grain Bread. Lunch: Bragg Organic Apple Cider Vinegar. more...
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losing 0.3 lb a week
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cyril menendez's weight history
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