Weigh In record (no journal entry) for 07 June 2018
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184.4 lb
Lost so far: 13.8 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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270 kcal
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Fat: 9.50g | Prot: 20.00g | Carb: 34.00g.
Breakfast: NutriSystem Turbo Shake. Snacks/Other: NutriSystem Peanut Butter Cookie. more...
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gaining 3.5 lb a week
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