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Start dukan diet tomorrow!
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135.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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1111 kcal
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Fat: 39.42g | Prot: 49.32g | Carb: 90.88g.
Breakfast: Lowfat Fruit Variety Yogurt, Cereal Bar - Chocolate. Lunch: Stadium Style Brats Cooked Bratwurst, Sauerkraut, Garden Salad. Dinner: White Table Wine, Strawberries, Instant White Rice, Cooked Broccoli (Fat Not Added in Cooking). more...
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