bchevalier's Journal, 05 June 2018

Not sure what the hell is going on here
151.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2018:
1786 kcal Fat: 88.45g | Prot: 46.71g | Carb: 213.64g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. Lunch: Unbuttered Popcorn Popped in Oil, Kale , Olive Oil , Sargento Colby Jack Cheese Sticks, Iced Coffee with Cream, Apples . Dinner: Cooked Asparagus (from Fresh), Rosetto Steam 'n Eat Pasta 'n Sauce Cheese Ravioli with Tomato Basil Sauce, Chocolate Chip Cookies (Soft Type) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: M&M's M&M's 100 Calories Pack, Pepperidge Farm Goldfish Original Crackers, Laughing Cow Mini Babybel Light Cheese, Nabisco Vegetable Thins. more...
on diet bchevalier's own diet   gaining 1.9 lb a week

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