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A gallon of water a day keeps the "hungries" away! 'Twas a great day today - weighed in at 274.2! Six weeks into this and I'm beating my two pounds per week goal! Woo-hoo! ( Good for me! ) 24.8 pounds to - already lost 22 - loving the loss!
Diet Calendar Entry for 23 July 2012:
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826 kcal
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Fat: 16.17g | Prot: 49.70g | Carb: 122.62g.
Lunch: 12" Turkey Breast & Ham. Dinner: Dark Chocolate with Whole Hazelnuts, Milk (Fat Free or Skim, Calcium Fortified). more...
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