Weigh In record (no journal entry) for 23 July 2012
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244.7 lb
Lost so far: 8.8 lb.
Still to go: 94.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 July 2012:
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1955 kcal
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Fat: 89.52g | Prot: 51.59g | Carb: 245.09g.
Breakfast: Mexican rice, sour cream, black bean soup. Lunch: odwalla superfood, avocado. Dinner: mexican rice, black bean soup. Snacks/Other: chai tazo tea bag. more...
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gaining 1.2 lb a week
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