Weigh In record (no journal entry) for 03 June 2018
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225.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2018:
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1699 kcal
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Fat: 54.33g | Prot: 62.59g | Carb: 200.10g.
Breakfast: Bacon, Aunt Jemima Original Pancakes, Aunt Jemima Original Maple Syrup, Coffee with Cream. Lunch: Roll, No Name Peach Slices, Souper Salad Garbanzo Beans, Kroger Low Fat Cottage Cheese, Eegee's House Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Mrs. Smith's Peach Cobbler, Lite Beer, White Castle Sliders. more...
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losing 8.4 lb a week
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cessna172driver's weight history
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