luvsun22's Journal, 11 February 2008

Feeling really great about where I am. Having no trouble sticking to my calories or getting to the gym. Let's hope it stays this way!

138.5 lb Lost so far: 3.5 lb.    Still to go: 8.5 lb.    Diet followed 100%.

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1232 kcal

Fat: 21.74g | Prot: 71.68g | Carb: 192.25g.   Breakfast: Oatmeal Raisin Performance Energy Bar, banana. Lunch: peppermint patty, turkey, whole wheat bread. Dinner: Crunchy Crusted Chicken, rice. Snacks/Other: Pomegranate, chocolate. more...

1959 kcal

Activities & Exercise: Tennis - 30 minutes, Stretching (yoga) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...