fmontoya's Journal, 02 June 2018

Weigh In record (no journal entry) for 02 June 2018
183.4 lb Lost so far: 6.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2018:
775 kcal Fat: 31.50g | Prot: 49.00g | Carb: 75.00g.   Breakfast: Herbalife Nutritional Shake Mix - Peanut Cookie, So Delicious Coconut Milk Unsweetened. Lunch: Costco Pepperoni Pizza. more...
losing 1.8 lb a week

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Comments 
Thank you :)  
09 Jun 18 by member: fmontoya
Nice start. Let's go! #getserious #mindset #grindtime  
09 Jun 18 by member: jimmiepop

     
 

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