Weigh In record (no journal entry) for 02 June 2018
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183.4 lb
Lost so far: 6.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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775 kcal
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Fat: 31.50g | Prot: 49.00g | Carb: 75.00g.
Breakfast: Herbalife Nutritional Shake Mix - Peanut Cookie, So Delicious Coconut Milk Unsweetened. Lunch: Costco Pepperoni Pizza. more...
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losing 1.8 lb a week
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Comments
09 Jun 18 by member: fmontoya
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Nice start. Let's go! #getserious #mindset #grindtime
09 Jun 18 by member: jimmiepop
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fmontoya's weight history
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