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Good Morning Fatsecret Buddies!!
I am changing my attitude and my body starting today. I have changed it some already, but I'm gonna go into crunch mode, and see how much weight and inches I can get off in the next 3 weeks. I've never just tried to buckle down and do as much as I can for a certain amount of time. So...it's 3 weeks, 21 days, and then I have a kid free, adult weekend that I'm gonna have fun at and not worry about my weight. I'm gonna journal everyday and weigh in everyday. Let the countdown begin. I know I can do this, but my determination and will have been altogether absent since vacation and I have lost some ground and need to get it back and then some!!
Diet Calendar Entries for 23 July 2012:
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1675 kcal
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Fat: 44.26g | Prot: 83.43g | Carb: 239.84g.
Breakfast: splenda packet, great value skim milk, strawberry awake, coffee. Lunch: michelinas rigatoni, orange, hamburger bun, oscar mayer turkey, light miracle whip. Dinner: corn dogs foster farms, great value chicken gravy dry mix, boneless skinless chicken breast great value, pillsbury grands! jr. Snacks/Other: great value raspberry nonfat yogurt, watermelon. more...
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2630 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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