theafterglow's Journal, 02 June 2018

Weigh In record (no journal entry) for 02 June 2018
195.8 lb Lost so far: 17.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2018:
1085 kcal Fat: 44.33g | Prot: 50.93g | Carb: 125.33g.   Lunch: Dibella's Small Godfather. Snacks/Other: Smucker's Concord Grape Jelly, Ritz Whole Wheat Crackers, Jif Extra Crunchy Peanut Butter. more...
109 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.6 lb a week

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