Weigh In record (no journal entry) for 02 June 2018
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147.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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1260 kcal
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Fat: 38.00g | Prot: 68.30g | Carb: 115.65g.
Breakfast: Tesco Pikelet, Tetley Tea with Semi-Skimmed Milk, Bananas. Lunch: Tesco Balsamic Vinegar of Modena, Lettuce Salad with Assorted Vegetables, Princes Corned Beef, Asda Half Fat Mature Cheese. Dinner: Marks & Spencer Chicken & Chorizo Bake. Snacks/Other: Medjool Dates, Prosecco, Sainsbury's Chia Seeds, Options Belgian Choc Hot Chocolate. more...
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losing 2.8 lb a week
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