Weigh In record (no journal entry) for 01 June 2018
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219.8 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1064 kcal
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Fat: 22.46g | Prot: 89.32g | Carb: 127.63g.
Breakfast: Plain Yogurt, Country Kitchen All Natural Whole Grain Oat Nut Bread. Lunch: Date, Bertolli Olive Oil, Sweet Potato, Great Value Vegetable Medley, Onions, Skinless Chicken Breast. Snacks/Other: Oranges, Granny Smith Apples. more...
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losing 0.0 lb a week
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