Edardj's Journal, 01 June 2018

Went on a small trip to N Ca. and did a lot of walking. Watched food and did some short fasting. Good weight loss.
287.2 lb Lost so far: 48.6 lb.    Still to go: 47.2 lb.    Diet followed 100%.
on diet Edardj's own diet   losing 3.7 lb a week

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