Kattgirls's Journal, 23 April 2010

Got my workout in... feeling energized!

Diet Calendar Entries for 23 April 2010:
1581 kcal Fat: 99.82g | Prot: 86.31g | Carb: 12.15g.   Breakfast: bacon, pepper jack cheese, coffee, splenda, cream. Lunch: shrimp, avocado, pepper jack cheese, butter, fried egg, sour cream. Dinner: baby carrots, Pork. Snacks/Other: tequila. more...
2641 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 46 minutes, Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...

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Comments 
Good job Kattgirl. Exercise will help expedite your losses. 
23 Apr 10 by member: kmartin

     
 

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