Got my workout in... feeling energized!
Diet Calendar Entries for 23 April 2010:
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1581 kcal
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Fat: 99.82g | Prot: 86.31g | Carb: 12.15g.
Breakfast: bacon, pepper jack cheese, coffee, splenda, cream. Lunch: shrimp, avocado, pepper jack cheese, butter, fried egg, sour cream. Dinner: baby carrots, Pork. Snacks/Other: tequila. more...
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2641 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 46 minutes, Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Comments
Good job Kattgirl. Exercise will help expedite your losses.
23 Apr 10 by member: kmartin
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