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A four day weekend and it was all spent working on our remodel project at home. Saturday we finished cleaning out the next room to be remodeled and spent the evening relaxing at home. Sunday we attended worship service and then went to meet the kids for lunch. Came back to town and attended evening worship which was followed by a graduation party for McKayla. Monday and Tuesday I was able to get a lot of work accomplished in the current room. As far as diet, I think I did pretty good about not overeating and eating better foods instead of junk. We will find out how well I did when weighing in at the gym this afternoon??
Diet Calendar Entries for 30 May 2018:
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1159 kcal
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Fat: 49.29g | Prot: 85.29g | Carb: 95.56g.
Breakfast: HEB Green Leaf Lettuce Leaves, Oscar Mayer Turkey Bacon (15g), Arnold 100% Whole Grains Whole Wheat Bread, Egg Omelet or Scrambled Egg. Lunch: Cooked Turnip Greens (from Fresh), Meat Loaf Made with Chicken or Turkey. Dinner: Green Peas (Frozen), Skinless Chicken Breast, House Salad, Great Value Creamy French Dressing. more...
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