Weigh In record (no journal entry) for 29 May 2018
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152.0 lb
Lost so far: 14.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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403 kcal
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Fat: 13.97g | Prot: 35.37g | Carb: 36.64g.
Breakfast: Truvia Sweetener (Packet), Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Little Salad Bar Fresh Salsa, Lettuce, Boiled Egg. Dinner: Deli Turkey or Chicken Breast Meat, Lettuce. Snacks/Other: Watermelon , Strawberries . more...
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gaining 2.8 lb a week
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lele223's weight history
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