Weigh In record (no journal entry) for 29 May 2018
|
211.6 lb
Lost so far: 0.2 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2018:
|
1695 kcal
|
Fat: 119.30g | Prot: 91.03g | Carb: 80.23g.
Breakfast: Atkins Advantage Cafe Mocha Shake, Coffee, Light Cream. Lunch: Eden Foods Organic Sauerkraut, Hillshire Farm Beef Polska Kielbasa. Dinner: Cauliflower, Applegate Farms Natural Uncured Beef Hot Dog, Bubba Burger Original Burger. Snacks/Other: Strawberries, Baby Carrots, Atkins Meal Chocolate Peanut Butter Bar, Blue Diamond Lightly Salted Almonds, Dunkin' Donuts Coffee, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tapple's weight history
|