TheFlowerLady's Journal, 29 May 2018

Removing gluten from my diet means I'm no longer hungry!Even if I haven't eaten all day, I am aware that my stomach feels empty but I don't have a headache or any other symptoms.
220.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.
on diet TheFlowerLady's own diet   losing 4.0 lb a week

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