Weigh In record (no journal entry) for 28 May 2018
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200.2 lb
Lost so far: 34.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1441 kcal
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Fat: 64.39g | Prot: 73.68g | Carb: 143.38g.
Lunch: Onions, Ketchup, Kellogg's Rice Krispies Treats Strawberry, Kroger Crinkle Cut Fries, Hunt's Bold BBQ Sauce, Jalapeno Peppers, Sugardale Thin Sliced Bacon, Nathan's Famous Hot Dog & Roll. Dinner: Baby Spinach, Great Value Romaine Lettuce, Vegetable Oil, Onions, Bell Peppers, Salsa, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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steady weight
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