Weigh In record (no journal entry) for 27 May 2018
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205.5 lb
Lost so far: 32.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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2678 kcal
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Fat: 96.01g | Prot: 146.82g | Carb: 302.44g.
Breakfast: Vitafit Orangensaft, Gutes Land Tilsiter, Netto Buche De Chevre, Aldi Brötchen, Honig, Alnatura Haferflocken, Das Gesunde Plus Sportness Eiweiß 90 Vanille, Aldi Bio Tomatensaft. Lunch: Chicken Nuggets, Burger King Long Chicken. Dinner: Milbona Quark Magerstufe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Paulaner Hefe-Weißbier Alkoholfrei, Eiskugel, BioBio Mango Lassi. more...
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gaining 1.5 lb a week
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