BlueFront's Journal, 27 May 2018

Much better than last week's weigh in. I did cut back on the calories a little more but carbs and insulin still a bear to adjust. I switched my insulin injections up a bit to 3 smaller shots per day instead of the one in Morning and one in evening. Seems to keep my BG more stable that way.
204.0 lb Lost so far: 8.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2018:
849 kcal Fat: 44.43g | Prot: 45.71g | Carb: 67.64g.   Breakfast: Cream (Half & Half), Lipton Naturally Decaffeinated Tea Bags, Great Value Light Nonfat Yogurt - Strawberry. Lunch: Bertolli Extra Virgin Olive Oil, Egg, Kraft String Cheese with 2% Milk, Mushrooms (Drained Solids, Canned), Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Spinach, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Sweet Red Peppers, Cherry Tomatoes, Strawberries. Dinner: Wegmans Butternut Squash Soup, Turkey, Goats Cheese (Soft), Nature's Harvest Sunflower Kernels Roasted Unsalted, Tone's Chopped Onion, Celery, Kraft Miracle Whip Dressing. more...
on diet Blood Sugar Solution   losing 5.3 lb a week

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